Spine Surgery: The Post Operative Do’s and Don’ts to Follow

Recovering from spine surgery requires a patient’s endurance and complete patience. It is not something that can be done overnight; it is time-consuming and demands dedication and tremendous work. No wonder there are certain factors that are involved in the post-operative care of spine surgery, such as the type of surgery, overall health of the patient, the extent of surgery, and much more. The physical healing process after the spine surgery in Ludhiana required time and dedication. It can be a complete roller coaster ride, but it can be managed with the right guidance, management strategies, physical therapy, and some precautionary measures. 

What factors are involved in recovering from spine surgery?

There are certain factors that can help create a roadmap in recovering from spine surgery, such as: 

• Surgical technique – The minimally invasive surgeries are known to offer a quick recovery process. But the same cannot be said for open surgeries. 
• Health of the patient – The health of the patient also matters during the recovery period. A young person is known to have a strong immune system and can recover at a great speed, unlike older people. 
• The extent of the surgery – If the surgery has been complex or of great length, then it can impact the time of recovery. 
• General recovery timeline – The minimally invasive spine surgery will take around 4 to 8 weeks, and major open surgery will take around 6 months to a year. 

Dos to follow after getting the spine surgery.

There are certain dos which should be followed by the patient who underwent the spine surgery, such as:

Do look for an infection

It is evident that one becomes obsessed with recovery and focuses mainly on it. But it can be a mistake if you forget that surgeries can often welcome infections. This is why it is essential to keep an eye out for any kind of infection. Look out for common signs such as redness, swelling, fever, etc., around the surgery site. There is a possibility that the chances of any infection can be reduced by keeping the surgically done area clean and dry. Also, be regular with the prescribed medications. 

Do get regular physical therapy 

Every person who undergoes spinal surgery is often recommended to undergo physical therapy. As directed by the therapist or your doctor, follow those directions with care. This will help you in learning everything that is normal to do without any pain. Plus, this way you won’t be carrying out any positions that are dangerous for your spine. 

Try to move regularly

After getting the spinal surgery, the unwanted fear can sit in your heart. But it is essential to move your body gradually and slowly. The regular movement will help with blood circulation, which further benefits with quick recovery. Also, while focusing on your regular movement, it is imperative to get good sleep for a quick healing process. 

Wear a brace 

Along with physical therapy, the doctors can also recommend wearing a brace. It helps in stabilizing the back while sitting or walking. Upon the doctor’s recommendation, keep the brace on for better stabilization. 

Don’ts to follow after getting the spine surgery

There are certain don’ts that should be followed post-spine surgery, such as: 

Avoid rushing to your regular routine 

Being impatient post spine surgery can be detrimental for you. They rush in to get back to their regular activities post the spine surgery. This can worsen the situation and can put your spine in danger. This is why it is essential to keep in mind that recovery requires patience and a few months. Being impatient and trying to return to your regular routine can hamper the recovery process and cause greater damage. 

Avoid overdoing it 

While being careful with everything, it is essential not to overdo anything. No doubt, a few daily activities like climbing stairs after the surgery can put strain on the spine and slow down the process of recovery. However, after a few weeks of getting the surgery, going upstairs can be done, but only one or twice. 

Don’t overlook the advice of the doctor. 

The most important point that should be followed by all is not to ignore the advice of the doctor. Even if you feel like something is not necessary, even then it is essential to follow the advice of the doctor. For instance, you will be advised to avoid driving a car, avoid working out intensely, etc. This will lead you to quick healing. 

Avoid lifting or bending. 

Not many people understand that lifting or bending can hamper your healing process. This is why it is essential not to lift more than ten pounds after the surgery. Also, it is suggested to avoid bending the waist. Otherwise, bending the knees or opting for squats while lifting light objects can be recommended. 

Conclusion 

Spine surgery is a serious medical process, and post-surgery, there are a few things that should be followed and others that should be avoided at all costs. No wonder the recovery period demands patience and complete endurance. The above-mentioned pointers defining the post-operative dos and don’ts of spine surgery can help quicken the healing process. Also, it is suggested to follow the guidelines suggested by the best ortho hospital in Ludhiana, depending on an individual’s case. Thus, post-operative care is equally important for longer benefits and a faster healing process.